Yoga & Wellness
Beginner
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Introduction to Yoga and Meditation
A gentle introduction to classical yoga and meditation techniques for beginners.
Yogacharya Priya Nair
20 hours
English
Course Overview
This beginner-friendly course introduces you to the classical eight-limbed path of yoga (Ashtanga Yoga) as described by Patanjali. Learn pranayama, basic asanas, and introductory meditation techniques.
Curriculum
Lessons are currently being added.
₹599.00
Full lifetime access
Access on mobile and web
Certificate of completion
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