Yoga & Wellness Beginner Featured

Introduction to Yoga and Meditation

A gentle introduction to classical yoga and meditation techniques for beginners.

Yogacharya Priya Nair 20 hours English

Course Overview

This beginner-friendly course introduces you to the classical eight-limbed path of yoga (Ashtanga Yoga) as described by Patanjali. Learn pranayama, basic asanas, and introductory meditation techniques.

Curriculum

Lessons are currently being added.

₹599.00
Full lifetime access
Access on mobile and web
Certificate of completion

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